- Welcome
- FREE Business Listing
- Daily Deals
- Dining
- Lodging
- Things to do
- Arts & Entertainment
- History & Heritage
- Indoor Recreation
-
Outdoor Recreation
>
- Air Adventures
- ATV Rentals / Quad Rentals
- Boats - Waverunners - PWC Rentals
- Biking & Cycling
- Dog Sledding Tours
- Fishing
- Float Trips - Floating the Deschutes & Ride the River
- Geocaching
- Hiking
- Hunting & Sport Shooting
- Ice Skating
- Land Paddle Boarding - Land Paddling
- Nordic Skiing (XC Skiing)
- OHV Side-by-Side UTV Rentals
- Paintball Games & Competitions
- RC Racing - Race Courses & Tracks
- River Rafting Tours & Trips
- Rock Climbing
- Skiing & Snowboarding
- Skijoring
- Sledding & Tubing
- Sleigh Rides
- Snowmobile Rentals
- Snowshoeing
- Spelunking, Caving, & Cave Tours
- Shopping
- Spas
- Sports Equipment Rentals
- Golf
- Arts & Entertainment
- Services
- Banking Branches, Banking Centers, & ATM Services
- Beauty Salons - Hair Salons - Nail Salons
- Catering Companies & Caterers
- Fitness Centers & Gyms
- Grocery Stores
- Hospitals & Medical Centers
- Nordic Skiing (XC Skiing - Cross country Sking) Equipment Rental Shops
- Pet Boarding - Pet Sitting - Pet Stores - Pet Supplies
- Personal Services
- Pharmacies
- Photography
- Rock Climbing Guides, Training, Services, & Climbing Gear
- Shopping
- Ski & Snowboard Equipment Rentals
- Skijoring Equipment Sales
- Snowshoe Rentals & Snowshoeing Tours
- Spas
- Veterinarian Clinics, Veterinarian Hospitals, & Veterinary Services
- Meetings
- Weather
- Nightlife
- Contests
- Family Fun
- Winter Trail Info & Maps
- Community Happenings
- Advertise With Us
- About us
Bend Fitness Centers & Gyms
Find the Fitness Center or Gym that suits your needs. Whether you want fun and fitness for the whole family or some personal strength training or meditation, you will find it in Bend. With a plethora of fine fitness gurus in Bend, the hardest part will be choosing. Professional training and support await to get your body and mind where you need it to be.
|
|
|
|
|
|
|
|
|
The Benefit of Pilates
Pilates is a body conditioning routine that helps build flexibility and long, lean muscles, strength and endurance in the legs, abdominals, arms, hips, and back. It puts emphasis on spinal and pelvic alignment, breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core or center (tones abdominals while strengthening the back), and improving coordination and balance. Pilates' flexible system allows for different exercises to be modified in range of difficulty from beginning to advanced. Intensity can be increased overtime as the body conditions and adapts to the exercises. No muscle group is under or over trained
The Benefit of Yoga
The benefits of yoga are very extensive. Not only does yoga affect the physical aspect of the body, it also addresses the mind and spirit as well. Daily yoga exercises are a great way to help relieve the stress of your daily grind and can bring a sense of well-being to your life.
Powered by
Create your own unique website with customizable templates.
Create your own unique website with customizable templates.